Allen Galante, Licensed Massage Therapist (LMT) in Rochester, NY
Allen Galante is a Licensed Massage Therapist (LMT) in the State of New York. His therapeutic massage practice is conveniently
located in the city of Rochester, New York.
Here, you may obtain
directions to Allen's office, review
pricing, order
discounted gift certificates and
contact Allen directly. Call
(585) 490-3350 or
schedule online and get ready for your relaxing and rejuvenating therapeutic
massage!
What are the benefits of massage?
(scroll through list below)
- Alleviate low-back pain and improve range of motion.
- Ease medication dependence.
- Enhance immunity by stimulating lymph flow and the body´s natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles.
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Improve the condition of the body´s largest organ, the skin.
- Increase joint flexibility.
- Decrease depression and anxiety.
- Promote tissue regeneration, reducing scar tissue and stretch marks.
- Circulate oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce surgery adhesions and swelling.
- Reduce spasms and cramping.
- Relax and soften injured, tired, and overused muscles.
- Release endorphins, which are amino acids that work as the body´s natural painkiller.
- Relieve migraine pain.
- Increase circulation
- Higher oxygen and nutrient levels in the bloodstream
- Sharpen mental and physical acuity for practice and performing
- More energy, reduced fatigue
- Improved posture and alignment
- Increased body awareness
- Reduced muscle tension
- Prevention and treatment of repetitive strain injuries
- Reduced stress and tension related to performance anxiety